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Available Services

Individual Support
1-1 performance and well-being support. This includes:
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Full intake assessment (60-90 minutes)
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Subsequent one-hour sessions
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Delivery is available online or in person
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This will be a personalised program where we will work together to overcome and manage challenges that you may be experiencing and improve specific skills to facilitate success.
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For pricing and package offers, please get in touch to find out more.
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Workshops and Presentations
Educational and interactive sessions for any group or team on a sport and exercise psychology-related topic of their choice:
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60-90 minute presentations or half-day workshops
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Designed to educate athletes, parents and coaches
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Workshops will be tailored to your specific group and their needs
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Prices vary, please get in touch to find out more.
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Other services available
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Services provided will always aim to match the needs and desires of the client. Other services offered include:
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Observations (Individual, team sessions or training)
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Performance profiling
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Group sessions
If what you are looking for is not listed above, or you would like to know more about pricing, please get in touch.
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